Ingredients
Method
Even out the chicken
- Place each chicken breast between two pieces of parchment paper or plastic wrap. Gently pound the thicker part with a rolling pin or meat mallet until the breast is a more even thickness.
- You don't need to flatten it completely. The goal is just to get rid of that really thick section in the middle.
- This step is easy to skip when you're hungry, but it makes a difference. A chicken breast that's roughly the same thickness cooks much more evenly.
Mix the seasoning
- In a small bowl, combine the salt, black pepper, paprika, garlic powder, dried oregano, and brown sugar.
- Give it a good stir so the brown sugar and seasonings are evenly mixed.
Oil and season the chicken
- Pat the chicken breasts dry with paper towels. Rub the olive oil over both sides of each chicken breast.
- Sprinkle the seasoning mixture evenly over both sides, then gently rub it into the chicken so it sticks.
- You should use all of the seasoning mixture between the two breasts.
Air fry
- Preheat your air fryer to 400°F (200°C) if your model calls for preheating.
- Place the chicken breasts in the basket in a single layer, leaving a little space between them so the hot air can circulate.
- Air fry at 400°F (200°C) for 11 to 12 minutes, flipping the chicken halfway through.
- Start checking the chicken around the 10-minute mark if your breasts are smaller or your air fryer tends to run hot. Cooking time can vary a little depending on the thickness of the chicken and the particular air fryer.
- The safest way to know it's done is to check the thickest part with an instant-read thermometer. The chicken should reach 165°F (74°C).
Let it rest
- Transfer the chicken to a plate and let it rest for 3 to 5 minutes before slicing.
- I used to cut into it immediately because, well, I was hungry. Waiting a few minutes makes the chicken noticeably nicer to eat, so now I try not to skip it.
- Slice against the grain and serve.