
Most Sundays, I’m standing in my kitchen around mid-afternoon, wondering how the weekend disappeared so fast. Music’s on, something’s already spilling on the counter, and I’m trying to make food that Future Me will actually be grateful for. That’s usually when these air fryer chicken fajitas happen.
Honestly, I’ve made fajitas every way you can think of. Stove, grill, sheet pan. They’re all fine. But once I started throwing everything into the air fryer for meal prep… I kind of stopped overthinking it. The chicken stays juicy, the veggies get those slightly charred edges, and cleanup is minimal. Which, to be fair, is half the reason I keep making them.
Why I keep making these
Everything goes into one bag, which means fewer dishes and less complaining
The air fryer gives you that browned, almost-grilled vibe without drying the chicken
You can tweak the spice level easily, depending on your mood
They reheat way better than I expected
Naturally low carb, but not restrictive if you don’t want it to be
What you’ll need
About 1½ to 2 pounds boneless, skinless chicken breast
1 large onion, sliced
2 or 3 bell peppers, whatever colors you have
1 jalapeño, sliced (optional… but I usually add it)
1½ tablespoons avocado oil (olive oil works too)
2 to 3 tablespoons taco seasoning (I like low-sodium so I can adjust)
Salt, to taste
Black pepper
Chili flakes, if you’re into that
Tools (nothing fancy)
Cutting board
Sharp knife
Big bowl or a gallon zip-top bag
Air fryer
Tongs or a spatula
Meal prep containers
How I actually make them
1. Slice the chicken
Cut the chicken into strips. If some pieces feel weirdly long, cut them in half. It doesn’t have to be perfect just try to keep things roughly the same size so they cook evenly.
2. Throw everything into a bag
Chicken goes into the bag first, then the onions, peppers, and jalapeño. This already smells good, even before seasoning.
3. Season it well
Drizzle in the oil, then add taco seasoning, black pepper, chili flakes, and a little salt. Seal the bag and shake it like you mean it until everything’s coated. I always think I’ve overdone the seasoning, and then it’s fine.
4. Let it sit (if you remember)
If you have time, let it hang out for 20 minutes or so. An hour is even better. If not, honestly, just cook it. It still turns out good.
5. Air fry
Preheat the air fryer to 375°F (190°C). Dump everything into the basket and cook for about 15 to 18 minutes, shaking or stirring halfway through.

6. Check and taste
The chicken should be cooked through, and the veggies should have a little browning. That’s where the flavor lives. If it needs another minute or two, go for it.

A few things I’ve learned
Avocado oil handles the heat better, but use what you have
If your seasoning is low-sodium, don’t be shy with it
Crowding the air fryer makes everything steam cook in batches if needed
Let it rest for a couple minutes before eating so the chicken stays juicy
Ingredients
Equipment
Method
Easy swaps if needed
Protein: Shrimp or beef strips both work
No heat: Skip the jalapeño and chili flakes
Smoky flavor: A pinch of smoked paprika helps
No air fryer: A hot skillet on the stove does the job
How I usually serve them
Over cauliflower rice when I’m keeping things low carb
With regular rice and beans when I’m not
In lettuce wraps or tortillas
Tossed into meal prep bowls with a simple salad and some nuts

Storage and reheating
Keeps well in airtight containers for about 4 days in the fridge
Reheat in the air fryer at 350°F for 4–5 minutes
Microwave works, but the air fryer keeps the texture better
A few common questions
Can I marinate this overnight?
Yes. And honestly, it tastes even better the next day.
Can I freeze it?
You can freeze it raw in the bag or cooked in containers for up to a couple months.
Why use different colored bell peppers?
They’re a little sweeter, and meal prep just looks nicer that way.
Is this low carb?
Yep. Just skip the rice and tortillas if that matters to you.
That’s pretty much it. This is one of those recipes I don’t think too hard about anymore I just make it, portion it out, and thank myself later when dinner is already done.








